We also used this funny little bag that I'm sure has a name, I just don't know it. Here I am looking really awkward using this silly thing:
Oh, were you hoping to see the video where this surprisingly heavy bag hit me in the forehead? Sorry. Not happening.
Also, take a look at Val dropping it low!
These pictures are surprisingly similar to the dance moves Val busts out during class. Maybe that's why she's better at slipping than I am!!